“Live On Purpose” Challenge Day 6: Stop Being Your Own Worst Enemy

You, yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha When it comes to following our dreams and doing the things we’re most passionate about we can be our own worst enemy. We fill our brains with negative self talk so much that we eventually begin to believe it. We begin to believe that we’re not worthy enough, we’re … Continue reading “Live On Purpose” Challenge Day 6: Stop Being Your Own Worst Enemy

(The Mami Chronicles) The Curse of Bendito: How to raise confident kids

The worst thing parents and care takers can do to their children, in my opinion, is to feel sorry for them. As a Brooklyn born Puertoriqueña, I call it the curse of the “bendito”. In my family we have used the term bendito way too many times. From when little Juan falls and scrapes his knee to when Doña Maria’s roof caves in from a tropical storm. The phrase is used in pretty much every situation to denote sympathy or frustration and while some things do garner sympathy the truth is that there will be many experiences we have no control over. We have to teach our children how to rise above their circumstances. Continue reading (The Mami Chronicles) The Curse of Bendito: How to raise confident kids

Power of the F.I.E.R.C.E Woman Workshop: The importance of dreams, goals, & visioning

Earlier this week I hosted my second Power of the F.I.E.R.C.E Woman event and the first workshop. The workshop focused on two main objectives: Identifying your dreams and goals and Learning how to visualize them My co-host, Justine Hornedo and I were joined by 30 women who all came willing and eager to get started on making their dreams a reality. I arrived around 5pm … Continue reading Power of the F.I.E.R.C.E Woman Workshop: The importance of dreams, goals, & visioning