ABOVE THE HIGH: COPING WITH ADDICTION AND DEATH

*The following was originally published on The Manifest Station. NOVEMBER 17, 2015 By Nancy Arroyo Ruffin The first time I remember experiencing death I was three years old. My uncle Louie lay in a casket at the Ortiz Funeral Home wearing a light colored suit; it could’ve been white, beige maybe. His afro was neatly picked and in my three year old mind he appeared … Continue reading ABOVE THE HIGH: COPING WITH ADDICTION AND DEATH

Overcoming Setbacks: Dealing with loss and how we recover

The red stain on my underwear pierced my eyes. It was the one thing I had not envisioned, yet here I was living my worst nightmare. I’ve never experienced this before so I don’t know what to expect. Yesterday there was a light stain and today too. Everything that I’ve read says that I should be experiencing cramping and that the blood will come in clots. Chunks of my deepest desire flowing through me like a poison releasing itself from my body. That’s what a miscarriage is. It is an abnormality in the fetus. The chromosomes didn’t split properly. Proof that what I believed was my miracle really wasn’t. Continue reading Overcoming Setbacks: Dealing with loss and how we recover

What Paulo Coelho taught me about breaking routines and healing

“Nevertheless, you have to be prepared for everything. At this point, I make the decision I’ve been needing to make: even if I find nothing on this train journey, I will carry on, because I’ve known since that moment of realization in the hotel in London that although my roots are ready, my soul has been slowly dying from something very hard to detect and even … Continue reading What Paulo Coelho taught me about breaking routines and healing